Natural Health with Chiropractic http://www.bigbiechiropractic.com/blognatural-health-with-chiropractic.html Learn how your nervous system controls your health, and how to maximize your health and strengthen your immune system with natural healing through Chiropractic Care ! en-us NYK RSS Feeder Vitamin D http://www.bigbiechiropractic.com/blog/natural-health-with-chiropractic/2015/11/2/vitamin-d/ Mon, 02 Nov 2015 10:12:34 -0500<p>2</p> <div class=\"popular-article\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/31/our-daily-dose-fluoride-documentary.aspx\" id=\"ctl00_tr_TopFiveArticles_repeaterTopFive_ctl02_lnkTopArticle\"><font color=\"#000080\">Short Film Reveals the Lunacy of Water Fluoridation </font></a></div> <div class=\"clear\">&nbsp;</div> <div class=\"popular-content\"> <div class=\"popular-count\">3</div> <div class=\"popular-article\"><a href=\"http://fitness.mercola.com/sites/fitness/archive/2015/10/30/training-for-warriors.aspx\" id=\"ctl00_tr_TopFiveArticles_repeaterTopFive_ctl03_lnkTopArticle\"><font color=\"#000080\">&lsquo;Training for Warriors&rsquo; &mdash; A Fitness Program for Novices and Pros Alike </font></a></div> <div class=\"clear\">&nbsp;</div> </div> <div class=\"popular-content\"> <div class=\"popular-count\">4</div> <div class=\"popular-article\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/28/how-thyroid-gland-functions.aspx\" id=\"ctl00_tr_TopFiveArticles_repeaterTopFive_ctl04_lnkTopArticle\"><font color=\"#000080\">How to Diagnose and Treat Thyroid Disease </font></a></div> <div class=\"clear\">&nbsp;</div> </div> <div class=\"popular-content\"> <div class=\"popular-count\">5</div> <div class=\"popular-article\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/27/antibiotic-resistant-superbugs.aspx\" id=\"ctl00_tr_TopFiveArticles_repeaterTopFive_ctl05_lnkTopArticle\"><font color=\"#000080\">The Race to Stay Ahead of Antibiotic-Resistant Superbugs </font></a></div> <div class=\"clear\">&nbsp;</div> </div> <div id=\"ctl00_tr_UpdateBanner\"> <div class=\"rel-links\"> <h3>You Might Also Like</h3> <ul> <li> <p><img class=\"rel-img\" id=\"ctl00_tr_rptRelatedURL_ctl01_imgRelatedURL\" src=\"http://img.youtube.com/vi/vS9acVgQjZY/hqdefault.jpg\" style=\"border-width: 0px;\" /></p> <div style=\"width: 175px; float: right;\"><span id=\"ctl00_tr_rptRelatedURL_ctl01_cslRelatedURL\" style=\"font-weight: bold;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2012/03/26/maximizing-vitamin-d-exposure.aspx\"><font color=\"#000080\">Little Sunshine Mistakes that Can Give You Cancer Instead of Vitamin D</font></a></span><br /> <span class=\"rel-views\" id=\"ctl00_tr_rptRelatedURL_ctl01_cslRelatedViews\">641,177&nbsp;Views</span></div> <p>&nbsp;</p> <div class=\"clear\">&nbsp;</div> </li> <li> <p><img class=\"rel-img\" id=\"ctl00_tr_rptRelatedURL_ctl02_imgRelatedURL\" src=\"http://media.mercola.com/ImageServer/Public/2009/October/Thumbnail/1029tanning.jpg\" style=\"border-width: 0px;\" /></p> <div style=\"width: 175px; float: right;\"><span id=\"ctl00_tr_rptRelatedURL_ctl02_cslRelatedURL\" style=\"font-weight: bold;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2009/10/29/how-much-sunshine-does-it-take-to-make-enough-vitamin-d-perhaps-more-than-you-think.aspx\"><font color=\"#000080\">How Much Sunshine Does it Take to Make Enough Vitamin D? 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<div class=\"emailcount2\" style=\"margin: 0px;\"><a class=\"handlink\"><img alt=\"Email to a friend\" height=\"8\" src=\"http://media.mercola.com/assets/images/mercola/emailtoafriend.gif\" style=\"margin: 0px; padding: 0px; border: currentColor; border-image: none; font-size: 10px;\" width=\"13\" /> Email </a></div> </div> </li> <li align=\"center\"> <div class=\"printContainer\"> <div class=\"print\" style=\"margin: 0px auto;\">&nbsp;</div> <div class=\"emailcount2\"><a href=\"javascript:window.print()\">Print </a></div> </div> </li> </ul> </div> <!-- .article-title --> <div style=\"clear: left;\">&nbsp;</div> <hr /> <div class=\"video-responsive\"> <div id=\"ctl00_bcr_OuterpnlVideo\"><iframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"470\" id=\"ctl00_bcr_VideoFrame\" src=\"http://articles.mercola.com/themes/blogs/mercola/VideoPanel.aspx?PostID=716822\" style=\"height: 416px;\" width=\"100%\"></iframe> <h2 id=\"hVideo\"><a href=\"http://articles.mercola.com/videos.aspx\"><u><font color=\"#000080\">Visit the Mercola Video Library</font></u></a></h2> </div> </div> <div class=\"bodytextdiv\" id=\"bodytext\"> <p><span id=\"ctl00_bcr_FormattedBody\"><strong>By Dr. Mercola</strong></span></p> <blockquote> <p><span id=\"ctl00_bcr_FormattedBody\">Without the sun there would be no life on this planet, and your body needs sun exposure for optimal health as well. In fact, the sun can be a great healer, providing benefits that go far beyond vitamin D synthesis.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">As noted by photobiologist Alexander Wunsch, humans are adapted to <a href=\"http://articles.mercola.com/sites/articles/archive/2015/03/22/healing-power-sunlight.aspx\"><font color=\"#000080\">sunlight</font></a> as a complex stimulus that, at the appropriate dosage, helps keep our biological systems running.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">When we talk about sun exposure to optimize vitamin D production, we&rsquo;re really only looking at a small portion of the action spectrum of light, because ultraviolet B (UVB) radiation is the only portion able to photosynthesize vitamin D in your skin.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">However, sunlight contains many other wavelengths, and we&rsquo;ve likely only scratched the surface when it comes to identifying the biological activity influenced by the various portions of the sun&rsquo;s light spectrum.</span></p> </blockquote> <h2><span id=\"ctl00_bcr_FormattedBody\">Your Body Needs the Full Spectrum Light Offered by the Sun</span></h2> <blockquote> <p><span id=\"ctl00_bcr_FormattedBody\">For example, we now know that a whole host of physiological processes are directed by your endogenous <a href=\"http://articles.mercola.com/sites/articles/archive/2015/04/23/sleep-darkness.aspx\"><font color=\"#000080\">circadian rhythm</font></a>, which is calibrated by exposure to natural sunlight and darkness.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">Dr. Auguste Rollier, who has written text books on heliotherapy, emphasizes that the composition of the different parts of the light spectrum are of crucial importance, not only to achieve all of the benefits you can get from the sun, but also to provide protection against potential damage.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">For instance, while UVB synthesizes vitamin D in your skin, it can also alter DNA structures, and the ultraviolet A (UVA) rays in sunlight can produce reactive oxygen species in the tissue, leading to damage.</span></p> <p><span id=\"ctl00_bcr_FormattedBody\">To cope with these side effects, your skin needs other parts in the light spectrum, such as the near-infrared and the red light, which transfers energy to your cells.</span></p> </blockquote> </div> </div> </div> Is there such a thing as a safe drug http://www.bigbiechiropractic.com/blog/natural-health-with-chiropractic/2015/10/30/is-there-such-a-thing-as-a-safe-drug/ Fri, 30 Oct 2015 10:01:58 -0400<div> <p align=\"center\"><img align=\"left\" height=\"176\" hspace=\"12\" src=\"data:image/png;base64,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\" width=\"\" /><strong>HOW SAFE IS SAFE?</strong></p> <p align=\"center\">&nbsp;</p> </div> <p>&nbsp;</p> <p>Are Some Drugs Safe?</p> <p>&nbsp;</p> <p>The truth is that even the so-called &ldquo;safe&rdquo; drugs aren&rsquo;t totally harmless.&nbsp; In an average twelve-month period, more than 1.5 million hospitalized people suffer from the side effects of the drugs and therapy they receive there.&nbsp; Aspirin alone sends about 1,600 people to the hospital each year who die from gastric bleeding.</p> <p>&nbsp;</p> <p><img align=\"left\" height=\"98\" hspace=\"12\" src=\"data:image/png;base64,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\" width=\"\" />Drug interaction also creates a serious problem.&nbsp; Some individual drugs may be relatively benign, but taken together they can be &ldquo;deadly.&rdquo;&nbsp; According to the U.S. Department of Health and Human Services, the average American senior citizen is given more than fifteen prescriptions each year.&nbsp; Sometimes, these come from doctors who aren&rsquo;t aware of the other medications the patient may be taking.&nbsp; This could lead to tragedy if the drugs cause a toxic reaction.</p> <p>&nbsp;</p> <p><strong>B. J. Palmer said&hellip;.</strong></p> <p>&nbsp;&ldquo;All the drugs in the world cannot adjust or align a subluxated vertebrae.&rdquo;&nbsp; Why is the legal drug situation out of hand?&nbsp; We know that in the U.S., the medical doctors are part of the problem because they write 1.6 billion drug prescriptions each and every year.&nbsp; In seventy-five percent of all office visits to a M.D., drugs are prescribed.</p> <p>&nbsp;</p> <p>But patients have to shoulder part of the blame also.&nbsp; They seldom question their doctors and rarely request drug-free care, probably because most want a &ldquo;quick-fix&rdquo; rather than a slower, more sensible approach to health.</p> <p>&nbsp;</p> <p>Finally, a great deal of blame fails to the multi-billion dollar pharmaceutical industry which spends more than $10 billion each year&hellip;marketing its products which is much more than they spend on researching the safety of taking these drugs.&nbsp; If the tranquilizer, Prozac, is a reasonable alternative to dealing with problems, how much of a reach is it to use marijuana or cocaine or worse?</p> <p>&nbsp;</p> <p>Whether you want to believe this or not, whether you agree with me or not, adults design the paradigms.&nbsp; It&rsquo;s the pattern we set that our kids follow.&nbsp; The next time you pop a drug, stop and consider what you&rsquo;re telling your children without saying a word.</p> <p>&nbsp;</p> <p><br /> <em>&ldquo;Loss of life does not come from chiropractic adjustments; wish that we could say as much for surgical operations.&rdquo;</em>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; B. J. Palmer, D.C.</p> <p>&nbsp;</p> <p align=\"center\"><em>Bigbie Chiropractic Office</em></p> <p align=\"center\"><strong>943 Old Cherokee Rd.</strong></p> <p align=\"center\">Lexington SC 29072</p> <p align=\"center\"><strong>(803) 356-9315</strong></p> daily toxins in our food http://www.bigbiechiropractic.com/blog/natural-health-with-chiropractic/2015/10/29/daily-toxins-in-our-food/ Thu, 29 Oct 2015 12:41:28 -0400<p>How many chemicals are you exposed to on a daily basis? There&#39;s no way to know for sure, but chances are toxic chemicals are in your food and many items you touch hundreds, if not thousands, of times a day.</p> <p>What is known that your toxic burden is largely related to your purchasing decisions and lifestyle. While environmental pollution is certainly a factor, primary routes of chronic exposure include your diet, and personal care and household products.</p> <p>Tests have confirmed that those who eat non-organic foods and use chemical-based products tend to have far higher levels of toxins in their system. Your choice of building materials and furniture can also play a role, as many contain toxic chemicals like <a href=\"http://articles.mercola.com/sites/articles/archive/2015/05/20/toxic-flame-retardants.aspx\"><font color=\"#000080\">flame retardants</font></a>.</p> <h2>Toxins in Food and Plastics Are Fueling Chronic Disease</h2> <blockquote> <p>Health statistics suggest the toxic burden is becoming too great for children and adults alike, and toxins in our food appear to play a primary role.</p> <p>According to Joseph E. Pizzorno,<sup style=\"font-size: 10px;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/24/our-daily-poison.aspx#_edn1\" name=\"_ednref1\" title=\"\"><font color=\"#000080\">1</font></a></sup> founding president of Bastyr University, toxins in the modern food supply are now <em>&quot;a major contributor to, and in some cases the cause of, virtually all chronic diseases.&quot;</em></p> <p>Dr. David Bellinger, a professor of Neurology at Harvard Medical School has expressed similar concerns. According to his estimates, Americans have lost a total of 16.9 million IQ points due to exposure to organophosphate pesticides.<sup style=\"font-size: 10px;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/24/our-daily-poison.aspx#_edn2\" name=\"_ednref2\" title=\"\"><font color=\"#000080\">2</font></a></sup></p> <p>Most recently, a report<sup style=\"font-size: 10px;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/24/our-daily-poison.aspx#_edn3\" name=\"_ednref3\" title=\"\"><font color=\"#000080\">3</font></a>,</sup><sup style=\"font-size: 10px;\"><a href=\"http://articles.mercola.com/sites/articles/archive/2015/10/24/our-daily-poison.aspx#_edn4\" name=\"_ednref4\" title=\"\"><font color=\"#000080\">4</font></a></sup> by the International Federation of Gynecology and</p> </blockquote> Chiropractic care during Pregnancy http://www.bigbiechiropractic.com/blog/natural-health-with-chiropractic/2015/10/23/chiropractic-care-during-pregnancy/ Fri, 23 Oct 2015 12:35:15 -0400<p><img src=\"https://www.amplifeied.com/C/Uploads/122/db82a26f-ec97-4b75-8f21-bbe6106d9d57\" /></p>